Check the Menu

Browse our range of healthy guilt free dishes that leave you energised and motivated.  All our dishes are below 500 kcal, but we promise - there's no sacrifice in flavor!

Browse the full menu, or filter to find particular dishes to suit your goals or lifestyle.  Once ready, start customising a bundle and get your order in!

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All Meals
  • All Meals
  • High Protien
  • Low Cal
  • Temptation Tub
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  • Vegan
  • Vegetarian

Spiced Cod with Rissoto

Our Spiced Cod. You will be hooked in no time Spiced Cod Fillet w/ Roasted Tomato Rissoto & Spicy Lime Gremolata. Macros: Kcal – 413/ Fat – 13g/ Carbs – 63g/ Protein – 31g/ Fibre – 6gAllergens: Fish, Celery, Sulphates


Creamy Mac & Cheese

Creamy Vegan Mac & Cheese w/ Kale & Broccoli  (Kcal – 497/ Fat – 5.4g/ Carbs – 87.6g/ Protein – 18.2g/ Fibre – 3g) Contains – Gluten

Turkey Mince Chilli Con Carne

Turkey Mince Chilli Con Carne

Calories – 495/ Carbs – 75.9g/ Fat – 13.8g/ Protein – 30.5g/ Fibre – 7.8g Allergens : Dairy, Legumes/Pulses, Celery, Sulphates

Chinese Chicken Curry w/ Salt & Chilli fried onions & No-fry Egg Rice.

Chinese Chicken Curry w/ Salt & Chilli fried onions & No-fry Egg Rice.

Allergens : Gluten/ Mustard/ Soy/ Egg/ Celery Kcal- 450/ Fat- 11.74g/ Carbs- 48.32g/ Protein – 37.23g/ Fibre- 2.2g


Father’s Day Special – Jack Daniel’s BBQ Brisket Mac & Cheese

£7.50 per portion


Peanut Tofu Noodle Salad

With Vermicelli Rice noodles, Edamame Soy Beans, Satay Sauce & Asian Slaw. Kcal – 494/ Carbs – 55.44g/ Protein – 23.88/ Fibre – 6.1g/ Fat – 22.38g Ingredients : Smoked Tofu (Soya beans*, Nigari), Red cabbage, Carrot, Red onion, Spring onion, Maple syrup, Turmeric, Peanuts, Salt, Ginger, Soya Beans, Vermicelli noodles (rice flour, water), Peanut…


Grilled Halloumi Salad

With Med Veg Quinoa, Pickled Red Onion, Mixed Salad Leaves, Crispy Chickpeas & Tzatziki sauce. Calories – 598/ Carbs – 62.71g / Fat – 23.85g / Protein – 37.87g/ Fibre – 8.1g / Sat Fats – 11.08g/ Sugar – 8.19g Allergens : Dairy, Legumes, Sulphates Ingredients : Halloumi 30% less fat, Quinoa, Courgette, Red onion,…


Chicken & Chorizo Lemon Orzo Pasta

Total Macros = Kcal- 487/ Fat- 3.8g/ Carbs- 39.71g/ Protein- 36.49g / Fibre- 3.8g For allergens, see ingredients in bold. Ingredients: Garlic Clove, Chicken breast, Black pepper, Salt, Lemon juice from concentrate, Lemon oil, Potassium Metabisulphite, Chorizo sausage (Pork, Paprika, Sodium nitrite, Potassium nitrate, Garlic), Lemon zest, Parsley, Smoked Paprika, White wine vinegar, White onion, Basil,…

Cajun Chicken Pesto Salad

Cajun Chicken Pesto Salad

With Red Pepper Pesto Fusilli, Mixed Salad Leaves, Sun-dried Tomatoes, Roasted Red Pepper & Garlic Aioli. Allergens : Nuts, Egg, Gluten Enjoy served Cold