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Browse our range of healthy guilt free dishes that leave you energised and motivated.  All our dishes are below 500 kcal, but we promise - there's no sacrifice in flavor!

Browse the full menu, or filter to find particular dishes to suit your goals or lifestyle.  Once ready, start customising a bundle and get your order in!

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All Meals
  • All Meals
  • High Protien
  • Low Cal
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  • Vegan

Spiced Cod with Rissoto

Our Spiced Cod. You will be hooked in no time Spiced Cod Fillet w/ Roasted Tomato Rissoto & Spicy Lime Gremolata. Macros: Kcal – 413/ Fat – 13g/ Carbs – 63g/ Protein – 31g/ Fibre – 6gAllergens: Fish, Celery, Sulphates


Veggie ‘Lo’ Mein

One more dish to add to our Vegan Range Veggie ‘Lo’ Mein Macros: Kcal – 451/ Fat – 9g/ Carbs – 77g/ Protein – 21.6g/ Fibre – 13.3g) Allergens: Gluten, Legumes/Pulses, Nuts, Soy. Sesame.

satay bulk

Chicken Satay

with Bombay Potatoes, Asian slaw & Satay sauce. Kcal – 460/ Fat – 13.4g/ Carbs – 60.3g/ Protein – 43.2g/ Fibre – 7.3g) Contains – Nuts, Soy, Dairy, Tree nut.


Creamy Mac & Cheese

Creamy Vegan Mac & Cheese w/ Kale & Broccoli  (Kcal – 497/ Fat – 5.4g/ Carbs – 87.6g/ Protein – 18.2g/ Fibre – 3g) Contains – Gluten

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Roasted Cauliflower Wedge w/Vegan Cheese Sauce

Served w/ Roasted Hazelnuts, Pickled Leek, Mixed Roasties and Sage & Onion Stuffing ball. Total Macros = Kcal- 397/ Fat- 17.93g/ Carbs- 52.39g/ Protein- 16.04g/ Fibre- 15.18g Allergens – Gluten/ Tree nut/ Nuts

Chicken Sausage

Chicken Sausage

with Creamy Champ mash, Onion Gravy & Greens Kcal – 330/ Fat- 12.55g/ Carbs- 56.02g/ Protein- 35.03g/ Fibre – 12.3g


Cajun Vegan Burrito Bowl

Bean Chilli, Coconut Creamed corn, Red pepper salsa, pickled red onion, quinoa and a spicy coriander cream sauce 🍀🌶️ Kcal- 498/ Fat- 11.4g/ Carbs- 82.2g/ Protein- 19.8g/ Fibre- 16.5g Allergens- Nuts/ Celery/ legumes


Mushroom & Leek Risotto

w/ Tarragon & Garlic Cream Total Macros = Kcal- 484/ Fat- 9.29g/ Carbs- 89.71g/ Protein- 15.08g/ Fibre- – 5.05g (Vegetarian) Allergens : Sulphates, Celery, Dairy


South Indian Garlic Chilli Chicken Curry

W/ Basmati Rice and Garlic & Coriander Nan Allergens : Sulphates, Gluten

Chinese Chicken Curry w/ Salt & Chilli fried onions & No-fry Egg Rice.

Chinese Chicken Curry w/ Salt & Chilli fried onions & No-fry Egg Rice.

Allergens : Gluten/ Mustard/ Soy/ Egg/ Celery Kcal- 450/ Fat- 11.74g/ Carbs- 48.32g/ Protein – 37.23g/ Fibre- 2.2g