Chicken Milanese
£6.99
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Tender chicken breast coated in golden breadcrumbs and oven baked, served over spaghetti tossed in fragrant homemade tomato and basil sauce. Finished with mozzarella, Parmesan and fresh basil for a rich, comforting Italian-inspired favourite.
| per 100g | per serving | |
|---|---|---|
| Energy in kilojoules | 545KJ | 2860KJ |
| Energy in kilocalories | 130KCal | 684KCal |
| Carbs | 16.2g | 85.0g |
| Fat | 3.0g | 16.0g |
| Sat. fat | 1.2g | 6.2g |
| Protein | 9.3g | 49.0g |
| Fibre | 1.3g | 7.0g |
| Sugars | 2.3g | 12.0g |
| Salt | 0.3g | 1.8g |
| per 100g | per serving | |
|---|---|---|
| Energy in kilojoules | KJ | 4290KJ |
| Energy in kilocalories | KCal | 1026KCal |
| Carbs | g | 127.5g |
| Fat | g | 24.0g |
| Sat. fat | g | 9.3g |
| Protein | g | 73.5g |
| Fibre | g | 10.5g |
| Sugars | g | 18.0g |
| Salt | g | 2.7g |
Ingredients
Tomato basil sauce (chopped tomatoes, tomato passata, tomato purée, white onion, garlic, olive oil, basil, salt, black pepper), cooked spaghetti (water, durum WHEAT semolina), breaded chicken (chicken breast, breadcrumbs (WHEAT), plain WHEAT flour, EGG, cooking oil), mozzarella (MILK), Parmesan (MILK), fresh basil.