Harissa Honey Garlic Chicken

Harissa Honey Garlic Chicken

£6.00
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With Saffron Rice, Vegetable Tagine and Toasted Almond Flakes 

Chicken Thigh Recipe Nutritional Information
per 100g per serving
Energy 413KJ 2368KJ
98KCal 566KCal
Carbs 11.8g 67.4g
Fat 3.1g 17.4g
Sat. fat 0.7g 4.1g
Protein 6.5g 37.3g
Fibre 1.4g 7.8g
Sugars 2.3g 12.9g
Salt 0.6g 3.2g
Chicken Breast Recipe Nutritional Information
per 100g per serving
Energy 374KJ 2148KJ
89KCal 513KCal
Carbs 11.8g 67.4g
Fat 1.4g 7.9g
Sat. fat 0.3g 0.7g
Protein 8.0g 45.7g
Fibre 1.4g 7.8g
Sugars 2.3g 12.9g
Salt 0.5g 3.0g
Bulk Chicken Thigh Recipe Nutritional Information
per 100g per serving
Energy 413KJ 3551KJ
98KCal 849KCal
Carbs 11.8g 101.1g
Fat 3.0g 26.2g
Sat. fat 0.7g 6.2g
Protein 6.5g 56.0g
Fibre 1.4g 11.7g
Sugars 2.3g 19.4g
Salt 0.6g 4.8g
Bulk Chicken Breast Recipe Nutritional Information
per 100g per serving
Energy 374KJ 3219KJ
89KCal 769KCal
Carbs 11.8g 101.1g
Fat 1.4g 11.8g
Sat. fat 0.3g 2.5g
Protein 8.0g 68.6g
Fibre 7.8g 11.7g
Sugars 2.3g 19.4g
Salt 0.5g 4.4g

Ingredients

Chicken Breast, basmati rice, sweet potato, courgette, garlic, white onion, carrot, chickpeas, saffron, dried apricot, tomato purée, chopped tomatoes, ras el Hanout, salt, black pepper, lemon juice (SULPHITES), coriander, vegetable stock, dry red chillies, roasted red pepper, cumin ground, smoked paprika, coriander powder, honey, extra virgin olive oil, almond flakes (NUTS)