South Indian Chicken Karahi

South Indian Chicken Karahi

£6.99
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Tender chicken with a sauce simmered in a rich, slow-cooked tomato and onion sauce, infused with aromatic Bassar spices, mustard seeds and warming whole spices. Finished with roasted garlic flakes and served alongside fragrant coconut basmati rice and a cooling coriander and green chilli yoghurt. A bold fusion of Pakistani comfort food and vibrant South Indian flavours.

Standard Chicken Recipe Nutritional Information
per 100g per serving
Energy KJ 2620KJ
KCal 626KCal
Carbs g 54.2g
Fat g 22.8g
Sat. fat g 8.8g
Protein g 45.5g
Fibre g 6.1g
Sugars g 10.6g
Salt g 2.0g
Bulk Chicken Recipe Nutritional Information
per 100g per serving
Energy KJ 3930KJ
KCal 939KCal
Carbs g 81.3g
Fat g 34.2g
Sat. fat g 13.2g
Protein g 68.3g
Fibre g 9.2g
Sugars g 15.9g
Salt g 3.0g

Ingredients

Chicken breast (24%), Tomato (Fresh Tomatoes,
Tomato Passata), Basmati Rice, Onion, Plain Yogurt (MILK), Desiccated
Coconut (2%), Carotino Better Ghee (Sustainable Palm Fruit Oil, Rapeseed Oil),
Ginger Puree, Garlic, Coriander (1%), Lemon Juice, Green Chilli (1%), Roasted
Garlic Flakes, Bassar Mix (Chilli, Paprika, Cumin, Fenugreek, Ginger, Garlic, MUSTARD
Flour, Sunflower Oil), Black MUSTARD Seeds, Crushed Coriander Seed,
Cumin Seed, Curry leaves, Garam Masala, Kasuri Methi (Dried Fenugreek),
Turmeric, Black Pepper, Salt